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Posts Tagged ‘weight loss’

I’m delighted to be able to add another therapy to my portfolio!
Facial Rejuvination Acupuncture – a stimulating, facial massage incorporating acupuncture to assist a youthful look and which also takes into account the health of the client. Please see the ‘Therapies I Offer’ tab, above.

Wishing you all, health and happiness.

Maria

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All my treatments are personalised and tailored to fit the individual I’m treating. I aim to spend up to an hour with a client, depending on what I find during the treatment – I do not, like many therapists, stick to 30 minute time slots. Having studied nutrition for two years within my Degree in Complementary Medicine, I give advice on nutrition, especially on subjects I spend time researching: amino acids, vitamins and minerals. I have an organic supplier I use in South Africa where I obtain raw vitamins and minerals (not in capsule form which can cost a fortune and don’t give nearly enough of a supply of each vitamin) and blends for Candida, Adrenal Fatigue, Energy Boosts and Detox formulas and so on. A huge area of interest for me is that of hormone balancing.

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It’s a common problem when you hit 30 that despite your best efforts you just can’t seem to lose the extra weight around your middle.  Medical research proves you’re not alone – the average person gains one to two pounds a year after the age of 30, usually around the stomach area. 

Hormone imbalance spejcialst, Dr C W Randolph’s book ‘From Belly Fat to Belly Flat’  explains the real reason behind this problem which has less to do with calories and everything to do with a little-known medical problem known as ‘oestrogen dominance’. 

Readers of my blogs will know that I’m an advocate of natural progesterone – an essential hormone for both men and women – fostering a calming effect on the body; maintaining libido; serving as a natural antidepressant; promoting regular sleep patterns; stimulating bone building and opposing oestrogen’s predisposition to promote cell growth, thereby providing protection from uterine, breast and ovarian cancer.

If you want to know more about progesterone and, particularly, its effect on weight gain and how to lose that belly flab then check out Dr Radolph’s book: ‘From Belly Fat to Belly Flab’ by Dr C W Randolph and Genie James

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Having found out that my DHEA level was low I decided to look into this hormone. DHEA is a steroid hormone produced by the adrenal glands and is known to ameliorate the effects of aging on many body functions. My research, however, led me to a safer alternative: 7 -Keto DHEA.

7-Keto DHEA is a safer and more potent form of DHEA. 7 Keto is NOT DHEA, rather it is a natural metabolite of DHEA which means that our bodies eventually convert DHEA into 7 Keto DHEA in the skin and kidneys.

Benefits of 7-Keto DHEA:

  • Reduces body fat
  • Strengthens immune function
  • Helps balance thyroid function
  • Enhances the liver enzyme catalase
  • Enhances IGF-1 (growth hormone) hormone production
  • Improves cognitive function and enhances memory
  • Helpful for overcoming insulin resistance in type II diabetes
  • Relieves depression
  • Has anti-aging benefits
  • Helps lower stress-induced high blood pressure and may be beneficial for other heart-related diseases
  • Increases muscle mass
  • Eases inflammatory conditions like lupus and arthritis
  • Boosts energy and relieves fatigue
  • Helpful for asthma
  • May be helpful in Alzheimer’s disease

The most fundamental difference between DHEA and 7 Keto DHEA is that 7 Keto DHEA is already converted DHEA, so, it will not dangerously spike oestrogen and testosterone as does DHEA. Studies have shown that DHEA can raise blood levels of testosterone by as much as 10 times above normal. Since 7-Keto does not convert into testosterone or oestrogen, it is a safe alternative. (Elevated testosterone can increase hair growth in women and cultivate prostate cancer in men).

7 Keto is non-toxic. Liver and blood hormone levels have shown it to be safe and without adverse side effects.

7 Keto DHEA has been proven to promote greater weight loss than DHEA. One clinical trial published in the Journal of Exercise Physiology Online looked at 30 obese people who took a placebo or 7-KETO. Both groups took three one-hour sessions of aerobic and anaerobic exercise per week. At the end of the eight-week study, the 7-KETO group had lost 1.8 percent of body fat, compared to 0.57 percent among the placebo exercisers. Their overall weight loss was 2.88 kilos, about three times the loss among those who took the placebo.

There are signs that 7 Keto DHEA imitates thyroid hormones which cause the body to make more heat and thus burn more calories and helps the body lose weight.

7 Keto lends greater support to the immune system by increasing IL-2 production in human lymphocytes. IL-2 is the key cytokine regulator of T-helper cells which helps activate the immune system against invading pathogens. It also helps to reduce cortisol – a hormone associated with stress as well as chronic mood disorders and aging.

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