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Posts Tagged ‘tiredness’

After a series of, how shall I put it, life’s ‘hiccups’ I was left feeling ….well…not quite myself. I have always thought of myself as a strong independent person – ‘superwoman’ – doing anything and everything, being everywhere, so when I found myself drained of all my energy, barely managing to get to work each day, sleeping every weekend, tired and emotional, I knew something was wrong; I did not recognise myself ….this was not me! The usual blood tests revealed nothing and I felt frustrated that as a healer and therapist I was able to help others yet unable to heal myself. By a series of events I ‘found’ an amazing nutritionist based in South Africa and through a series of elimination tests and a hair analysis, I discovered I had Candida, low progesterone and severe adrenal fatigue. Ok, it wasn’t a death sentence but I was really upset and angry that I’d allowed myself to get into that state of ill health. To cut a long story short, I firstly tackled the Candida (more about this at a later date) with vitamins, minerals and amino acids, I started to take natural progesterone (which I’ll never be without) and it took an extremely long time but I finally feel I’ve cracked the adrenal fatigue issue (not with Maca, which I mentioned below, but with Ashwaghanda and I’d like to discuss this wonderful herb at a later time).

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