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I get extremely cross when people think that progesterone is simply a female sex hormone – it’s not just that! So, you can imagine what I told my male friend when he came to me for advice about his anxiety and migraines, then turned to me and said “ I don’t want to turn into a woman”! Progesterone is commonly thought of as a ‘female’ sex hormone. This is misleading as it is vital for sustaining not just health but life itself in all mammals of both sexes.

As a man gets older testosterone is converted into di-hydrotestosterone (DHT), which some believe is the cause of benign prostatic hyperplasia (BPH) and cancer.

Oestrogen levels also increase as a man gets older. Oestrogen is known to stimulate cell growth. Reading between the lines, because as yet, there is no definitive study done on this, it appears to be the increased oestrogen level which is the problem and not the two testosterones. As progesterone is a powerful counter-balance for estrogen, progesterone for men is essential.

If in fact testosterone were the culprit, then men aged ±22 would have the highest incidence of BPH and cancer, as testosterone levels are at their highest point in the early 20’s, but of course they don’t. From the early twenty’s to the late twenty’s testosterone makes it’s greatest drop, thereafter it continues to decline, but at a slower rate.

Progesterone also down regulates the action of oestrogen if used in a sufficiently high dose. The endogenous oestrogen made by humans is now being supplemented by synthetic oestrogens found in the environment. They are now found in food, air, water, plastics, skin care products, no one can avoid them. Some authorities speculate this is the cause of the increase in problems such as hyperplasia or cancers of any hormonally sensitive tissues, such as the prostate, endometrium, cervix and breasts. So, despite often being, erroneously, thought of as a ‘female’ hormone progesterone for men is essential to preserve masculinity!

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