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Posts Tagged ‘liver’

We spend our physical lives processing organic matter and our energy, growth, repair and waste (and how effectively we do this) determine our energy level, longevity and wellbeing.

As food passes into the stomach, large proteins are broken down into smaller groups of amino acids. The first step in protein digestion is carried out by hydrochloric acid released from the stomach wall, which is dependent on zinc. Hydrochloric acid production often declines in old age, as do zinc levels. The consequence is indigestion, particularly noticeable after high-protein meals, and the likelihood of developing food allergies because undigested large food molecules are more likely to stimulate allergic reactions in the small intestine.

CKT is a most powerful, non-invasive therapy which not only identifies allergies and imbalances in the body, but also corrects them using a unique technique.  Please see ‘My Therapies’ for more information on CKT and check out our website which now includes video clip testimonials:  http://www.chirokinetictherapy.com

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I’m now studying acupuncture which has really extended my knowledge in Traditional Chinese Medicine (TCM).

Having tried several acupuncture practitioners in the past, I’m now fortunate enough to have found a wonderful acupuncturist who treats me.

We all suffer from irritability and moodiness from time to time, but if you find that you suffer from a short temper and frustration on a regular basis then acupuncture may be for you. Irritability may often be the consequence of chronic stress in our lives. Over time, these emotions can escalate into more serious emotional conditions such as extreme anxiety and even depression which can then manifest into other health problems like digestive disorders, insomnia, and a low immune function. In TCM emotional disorders can be associated with a number of different patters of disharmony; however, anger, irritability and frustration are all signs that our energy, or life force (referred to as qi (pronounced Chi) inTCM) flow is hindered or not flowing as smoothly as it should. The liver is responsible for the smooth flow of qi throughout the body and for balancing our emotions. When the liver’s function of moving qi is disrupted, qi can become stagnant. This is referred to as ‘liver qi stagnation’. Liver qi stagnation is one of the most common patterns of disharmony seen in today’s patients. In addition to irritability and moodiness, signs and symptoms may include congestion in the chest, sighing, abdominal distension, nausea, sour regurgitation, belching, diarrhea or constipation, feeling a lump in the throat, irregular periods, PMS and breast distension.

Aside from the heart, the liver is closely related to the emotions. A lack of smooth flow of the liver qi will not allow the mind to ease. If liver qi is stagnant it will cause depression, anxiety and sadness. Acupuncture is excellent for relieving liver qi stagnation. Treatment for irritability and moodiness associated with liver qi stagnation focuses on unblocking and moving qi and supporting the liver and spleen organ systems with acupuncture, lifestyle and dietary recommendations along with herbal formulas. I suffer from liver qi stagnation from time to time and a couple of sessions of acupuncture always clears it up for me, (Liver 3, Large Intestine 4, and Four Gates) along with a good exercise regime and deep breathing exercise, eating green leafy vegetables which stimulate the liver and herbs like the Free and Easy Wanderer (Jia Wei Xiao Yao Wan).

Please also see my posts and information on Natural Progesterone which  plays a vital role in stabilising moods and helping anxiety whether you are male or female.

Love and peace to you all.

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Anyone who has known me for a long period of time will tell you how I’ve suffered with headaches. How a day would not pass that I didn’t complain about my headaches and how I would be popping painkillers for much of the day, 6 days out of 7. On a good day they would last for the morning, on a bad day no matter how many painkillers I took, the headache just wouldn’t shift – I could only imagine what the medication was doing to my liver. In many cases I’d wake up with a headache. I can trace this back to the last 10 years! Not a nice feeling at all, as anyone who has suffered from headaches and migraines will testify.

It was around the time that I was suffering from chronic tiredness, studying for my health sciences degree and was doing a lot of internet research, that I came across a naturopath living in South Africa and I started to pick her brains (more about my fatigue than the headaches, I hasten to add). Her thoughts confirmed what a private doctor had told me – that I had Candida. I started to take a blend of raw vitamins, minerals and amino acids, I also started to take natural progesterone – within a week of taking the herbal blend I noticed that my headaches had lessened. Over a year has passed and to this day I still can’t believe that I don’t suffer from those debilitating headaches and brain fog that had plagued me for years. I won’t be without the herbal blend, it cleanses the system and the liver, gives energy to the body and helps insulin resistance and I won’t be without the natural progesterone.

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