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Posts Tagged ‘lauric acid’

For centuries, the communities in the tropical regions have used virgin coconut oil as a source of food, health and general well being. New research is verifying these traditional beliefs that the coconut palm has many health benefits and that organic virgin coconut oil has the potential to cure many of the ailments which have manifested in our bodies through the highly refined diet of modern society (ie cholesterol levels). In the past coconut oil has received bad press due to its saturated fat content, but research shows that not all saturated fats are the same and that coconut oil is unique in its structural makeup. Coconut oil is not the highest source of saturated medium chain triglycerides (MCTs) of any naturally occurring vegan food source. Further, around 50% of these MCTs are made up of lauric acid – the most important essential fatty acid in building and maintaining the body’s immune system.

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