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Posts Tagged ‘hormone balancing’

What is Progesterone?
Progesterone is a hormone that has been around for about 500 million years – the oldest hormone.
There are many misconceptions held about this critically important hormone. It is NOT ‘just another sex hormone’ nor is it ‘ONLY a female sex hormone’.
Why is this important?
It is essential to all vertebrates: fishes, reptiles, birds and mammals – including humans. It has countless functions in both sexes and all ages – regulating blood sugar, developing intelligence, building bones, brain activity and many more.
Our bodies make it all the time.
In the higher animals it is involved in reproduction, but not being exclusively a sex hormone it does not impart any secondary sexual characteristics. It is converted by the adrenal glands into other hormones such as cortisone, oestrogen, testosterone and others.
This is a vital point to understand… progesterone is the essential raw material from which our bodies make the other hormones. It is this simple fact that helps anyone appreciate just how wide ranging the effects of a deficiency can be. This is why progesterone therapy can be effective in treating such a wide range of health problems.
What is natural progesterone?
“Natural” progesterone – just as your body makes it – is a unique substance with unique properties that cannot be faked and that are essential to good health and to life itself.
A phenomenon known as “oestrogen dominance” happens in many women when progesterone balance is impaired. This creates very unpleasant physical side effects and plays havoc not only with their emotions. The reason behind this is the increasing use of chemicals in the world and the widespread use of oestrogen in oral contraceptives and in hormone replacement therapy (HRT).
Unfortunately oestrogen dominance is something few people know anything about. Most women have been convinced that oestrogen is the answer to most female hormonal problems, whether in the form of the contraceptive pill for menstruating women or HRT for menopausal women. Nothing could be further from the truth.
Fortunately progesterone balance is easy to achieve and maintain by using natural progesterone.
The following list gives some of the symptoms of oestrogen dominance:
• Mastitis
• Menstrual cycles can become irregular
• Increases the risk of fibroids
• Potentially addictive and abusive
• Increases the risk of breast cancer
• May initiate fibrocystic breast disease
• Increases the risk of uterine cancer
• Water retention and bloating
• Weight gain
• Loss of energy
• Decreases libido
• Bad temper
• Increases risk of stroke and heart disease
• Causes chronic fatigue
• Causes skin to become thinner
• Incidental in the start of osteoporosis
• Can induce hypertension & high blood pressure
• Headaches
The majority of doctors have not heard of the benefits of progesterone and the concept of progesterone balance. Fortunately, however, a few enlightened medical doctors in the USA, Britain and elsewhere have been using progesterone to treat their patients for a number of years now.
Further positive effects of progesterone are that the immune system is boosted, one’s physical and mental energy is increased, and one becomes calmer. Progesterone also protects against toxic substances and acts as a natural diuretic.
Many of the above listed symptoms are those of Pre-Menstrual Syndrome (PMS) and low blood sugar. Up to 60% of menstruating women in the western world suffer from PMS in one form or another. Much research has been done on it. Some have been found to be psychological, some related to food, some to stress and some to an imbalance of hormones. Research has shown that women with PMS consume three times as much sugar as those without. This unfortunately leads to the excretion of magnesium, which is vital in preventing PMS and menopausal symptoms in the first place.
Menopause, which literally means “last period”, usually occurs somewhere between the ages of 45 to 52 with the cessation of egg production. As mentioned earlier a woman is born with all the eggs she will ever need. In the few years prior to menopause ovulation becomes erratic and with it comes a decline in progesterone. At about the same time the ovaries decrease their secretion of oestrogen.
Unfortunately with the increased use of petrochemicals and oestrogen based drugs, many women are entering their pre-menopausal years in their early thirties.

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I have treated many women for infertility and have helped them to conceive – it can be an emotionally exhausting condition – not to mention expensive.  Thanks to reflexology, a growing number of couples are discovering that this is a key to overcoming infertility.

Reflexology, a traditional healing art dating from the ancient Egyptians and Chinese, involves manipulation of pressure points in the hands and feet and is often used to ease period pain, headaches, sinus and back problems as well as the effects of chemotherapy.

The soles of the feet are like a mini map of the inside of the body and are linked to our inner organs and systems, including the fallopian tubes, ovaries and the endocrine system. Pressure on the different points on the feet unblocks energy pathways in the body enabling it to regain its natural balance and therefore start to heal itself.

Specific points on the feet are associated with a woman’s egg production and others are related to endocrine (hormone) glands (pituitary, pineal, hypothalamus, ovaries etc important in conception and pregnancy) and by manipulation of these areas can correct the imbalances which hamper conception.

The latest research in this subject is a two year clinical trial at the IVF unit at Derriford Hospital in Plymouth.

In the new study, 150 volunteers will be offered reflexology rather than the fertility drug clomifene, which is usually used to induce ovulation. This drug works in about 70 per cent of patients, but the drug’s main drawback is it can increase the likelihood of a multiple pregnancy.

The volunteers will each receive eight treatments over a two to three month period. In order for the trial to be conducted in a scientific way, patients and hospital staff will not know whether true reflexology or a ‘dummy’ version has been given. Only the reflexologist will know who has had the real treatment.

One in seven couples suffers with infertility. Last year the Plymouth IVF unit saw over 900 patients. Thirty per cent of these were not producing eggs.

Infertility is a complex problem and often what is needed is a ‘kick-start’ to the system and reflexology can do this.  In my experience, reflexology, along with acupuncture/acupressure, hormone balancing advice (ie natural progesterone cream, diet, vitamins and minerals)  is very effective and I have successfully treated many women and have helped them conceive and have seen them right through their pregnancies.

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