Several people have asked me for the contents of the Energy Boost formula I
take. The idea behind the Energy Boost is to reverse insulin resistance, help
with tiredness, lack of energy, foggy brain, cravings and weight gain. The ingredients listed below, in one way or another, all play a role in achieving this (a detailed list of the actions of each ingredient is available on request):
| Amount per serving | |
| Arginine | 500mg |
| Carnitine (N-acetyl-L-) | 500mg |
| Cysteine (N-Acetyl-L) | 500mg |
| Glycine | 500mg |
| Taurine | 500mg |
| Chromium | 200mcg |
| Selenium | 200mcg |
| Zinc | 15mg |
| Vitamin B1 | 25mg |
| Vitamin B2 | 25mg |
| Vitamin B3 (niacinamide) | 25mg |
| Vitamin B5 (Ca D-pantothenate) | 100mg |
| Vitamin B6 (pyrodoxine) | 25mg |
| Vitamin B12 (cyanocobalamin) | 200mcg |
| Biotin | 1000mcg |
| Folic acid | 1000mcg |
| Vitamin C (ascorbic acid) | 500mg |
| Milk thistle (81.79% silymarins) | 515mg |
| Plus: alpha lipoic acid, CoQ10, D-Ribose, purified phylosilicate clay, inositol, choline, glutamine, the branched chain amino acids: isoleucine, leucine and valine. |
|
Mind Body and Sole 