Stress has been referred to as the Silent Killer. Regardless of its intensity, we experience stress daily in our lives. This has intensified in the 21st century with its pollution, technological revolution, nutritional deficiencies and so. Stress is epidemic in the western world and our reaction to it is not always to our advantage.
Stress is a state of tension that is created when a person responds to the demands and pressures that come from work, family and other external sources, as well as which are internally generated. It is cumulative – it adds up over time until a state of crisis is reached and symptoms appear. These symptoms may manifest themselves psychologically as irritability, anxiety, impaired concentration, fatigue, impaired digestion, anger, the list goes on.
At the most basic level complementary therapies work to relax the body to an extent at which it can begin to function at an optimum level. Ultimate Indulgence Evenings are designed as taster sessions for my therapies, bringing with them an element of fun and social interaction.
Treat yourself and your friends to an evening of indulgence and experience the relaxation and healing my therapies bring.
Mind Body and Sole 